Saturday, April 25, 2015

Atkula Upma--Poha Upma



Atkula Upma is an easy and quick breakfast or snack time tiffin recipe that can be made with very few
ingredients that are already available in your pantry.Its a 10 min recipe that anyone can prepare, when they
want to cook something instantly that's tasty and filling.It tastes delicious , tastes just like lemon rice.


INGREDIENTS:

Atkulu/Poha-1.5cup
Onion Chopped-1/2cup
Green Chilli-2
Ginger Finely Chopped-1tspn
Roasted Peanuts-1/3cup
Turmeric Powder-1/8tspn or one pinch
Lemon Juice from 1/2 lemon(acc to taste)
Oil-1tbspn
Cilantro for Garnish

Popu Ingredients:

Urad Daal/Minapappu-1/2tspn
Cumin Seeds/Jeera-1/2tspn
Mustard Seeds/Aavalu-1/4tspn
Red Chilli-2
Curry Leaves-6
Ingua/Hing-one pinch

PROCESS:

Firstly wash atkulu/poha twice and drain all the water by placing it in colander and keep it aside.
Chop all the veggies needed.

In a pan heat oil , fry peanuts for 5min on medium( if you are not using roasted peanuts).
Add popu ingredients and once they splutter add green chilli, curry leaves, onions,ginger and turmeric
powder.Add required salt for the recipe .Saute onions for 3-4min untill they are soft.

At this point add atkulu or poha and mix well for 2-3min.
Turnoff flame add lemon juice and mix well.Finally add cilantro for garnish.

Quick , Easy and Delicious Atkula Upma is ready to serve.

Hope you try this recipe and enjoy it..!

Note:
One can also add chopped veggies like capsicum/bell pepper , or carrot  or  potatoes
while cooking onions and make a different variation to this recipe.




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